Wednesday, November 19, 2014

Black Bean Salad




Salads... What do I say about them.. You can have them anytime anywhere guilt free? There are so many ways you can make salads with the simplest ingredients. This is one such with all ingredients mostly available in our refrigerator all the time.

Black Bean- 1 can
Cucumber - 1 finely chopped without the seeds
Green Chillies - 3 finely chopped
Coriander Leaves - few finely chopped
Iceberg Lettuce - as much as u like
Salt as needed
Black pepper as needed
Shredded Cheese 1 Tablespoon optional
Croutons- optional

For the Salad Dressing
Lemon Juice from one lemon - you can add 1/2 if you want less tanginess
Olive Oil 1 Table spoon
Honey Mustard Dressing available readymade - 1 Tablespoon
Mayonnaise 1 Tablespoon


In a bowl add black bean, cucumber , green chillies , coriander leaves and lettuce.I had some leftover Chickpeas and hence added them too.Add salt and pepper as needed.

Prepare the dressing in a separate bowl.
Add the dressing and toss the salad just before serving.





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